Hi all. I am a programmer and at the moment I have been sitting at a computer for several years and my body is completely weakened. I want to get my body in order.
My friends even laughed at me and gave me a heavy mug (you may have heard of this, Ronnie Coleman is currently advertising it). I decided to remedy the situation and go to the gym.
I don't know what to do right. Should you work out with a trainer or create a training program yourself?
My name is Jay and I'm from the UK. I have been watching Tom's videos on YouTube for a while now and this year I decided to buy some of the footwork and punch videos. I have to say I have learned a lot and improved my footwork and power all through Toms teaching.
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Don’t pay attention to doubters. Maybe their weak. Do what you can afford.
Hi all. I am a programmer and at the moment I have been sitting at a computer for several years and my body is completely weakened. I want to get my body in order.
My friends even laughed at me and gave me a heavy mug (you may have heard of this, Ronnie Coleman is currently advertising it). I decided to remedy the situation and go to the gym.
I don't know what to do right. Should you work out with a trainer or create a training program yourself?
Christopher from US now in Australia, training in Krav Maga and using the awesome videos to assist dialing down on specific points in techniques.
Hi Everyone,
My name is Jay and I'm from the UK. I have been watching Tom's videos on YouTube for a while now and this year I decided to buy some of the footwork and punch videos. I have to say I have learned a lot and improved my footwork and power all through Toms teaching.