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In the ring, it’s not just about throwing punches; it’s about honing your technique to perfection.
04:17

In the ring, it’s not just about throwing punches; it’s about honing your technique to perfection.

Follow @babydragoboxer Stay Tuned! 👀🔥🔥🔥. In the ring, it’s not just about throwing punches; it’s about honing your technique to perfection. When you dedicate yourself to strengthening your technique, magic happens. You become more efficient, smoother in your movements, and ultimately, a better boxer. #boxing #strengthandconditioning One key principle to always remember: positioning beats speed. It’s not about how fast you can throw a punch but rather how effectively you can position yourself to land that knockout blow. #positioningovereverything And here’s a mantra that every boxer should live by: slow is smooth, and smooth is fast. Taking your time to master each movement with precision and fluidity translates into lightning-fast reactions when it truly matters. #slowissmooth #smoothisfast But let’s be real—it’s not all glamour and glory. Developing these skills takes grit, sweat, and a whole lot of hard work. There are no shortcuts in the journey to greatness. #hardworkpaysoff Consistency is key. Proper repetition of drills, exercises, and techniques is what separates the champions from the rest. Stay dedicated, stay hungry, and watch yourself evolve into a formidable force inside that ring. 💥 #repetitioniskey #teachingboxing #boxingfundamentals #futurechampion #nextlightheavyweightchampionoftheworld #chasingalltimegreatness #teacher #teachers #teaching #teachersofinstagram #teach #teachinglife
Unlocking the Power of the Left Hook with your palm facing in and thumb up
00:05

Unlocking the Power of the Left Hook with your palm facing in and thumb up

🥊 Unlocking the Power of the Left Hook 🥊⁣ Join me on a journey into the science and artistry of this iconic punch, as @royjonesjrofficial and I delve into the technique of throwing it with your palm facing in and thumb up. Check out my YouTube video (https://youtu.be/sBrHz_hSJAY?si=PUnhXW3PY5NyxDTs) where we break it all down!⁣ So, why the palm-in, thumb-up approach? Let’s start with the basics. When you throw the left hook with your palm facing inward, you automatically align your wrist for maximum impact. This alignment is key to delivering a punch that’s not just powerful but also precise, hitting your target with pinpoint accuracy. 🎯⁣ Keeping your thumb up during the left hook is a game-changer for generating explosive rotational power. Imagine your body as a coil, ready to unleash that energy into your punch. The thumb-up position facilitates proper hip and shoulder rotation, adding speed and ferocity to your hook. It’s the secret ingredient to turning a good punch into a knockout blow! 💥⁣ But why avoid the palm-down technique? Here’s the reason: throwing the left hook with your palm down can throw off your wrist alignment, robbing you of power and precision. Plus, it increases the risk of wrist injuries due to the awkward angle and strain. By sticking to the palm-in, thumb-up method, you not only optimize your punch but also safeguard your wrists for long-term performance. 🙌⁣ Use this technique for the left hook and take your boxing skills to new heights. It’s all about combining science with artistry, finesse with power, to create punches that leave a lasting impact. Share your thoughts and experiences in the comments below, and let’s continue pushing the boundaries of excellence in the ring! 👊💪⁣ ✈️ Share this with a friend! ⬇️ Save this for later Comment below on what you think! #worldclassboxinggym #boxing #boxingwisdom #lefthook #lefthooktechnique #tomyankellosworldclassboxinggym #tomyankello #boxingmotivation #masterclass #powerpunching #trainsmart #fightgame ⁣#sweetscience #training #ttg #royjonesjr Tina Yankello
In the ring, it’s not just about throwing punches; it’s about honing your technique to perfection.
01:28

In the ring, it’s not just about throwing punches; it’s about honing your technique to perfection.

Atif Oberlton Stay Tuned! 👀🔥🔥🔥. In the ring, it’s not just about throwing punches; it’s about honing your technique to perfection. When you dedicate yourself to strengthening your technique, magic happens. You become more efficient, smoother in your movements, and ultimately, a better boxer. #boxing #strengthandconditioning One key principle to always remember: positioning beats speed. It’s not about how fast you can throw a punch but rather how effectively you can position yourself for optimal offense and defense! #positioningovereverything And here’s a mantra that every boxer should live by: slow is smooth, and smooth is fast. Taking your time to master each movement with precision and fluidity translates into lightning-fast reactions when it truly matters. #slowissmooth #smoothisfast But let’s be real—it’s not all glamour and glory. Developing these skills takes grit, sweat, and a whole lot of hard work. There are no shortcuts in the journey to greatness. #hardworkpaysoff Consistency is key. Proper repetition of drills, exercises, and techniques is what separates the champions from the rest. Stay dedicated, stay hungry, and watch yourself evolve into a formidable force inside that ring. 💥 #repetitioniskey #teachingboxing #boxingfundamentals #futurechampion #nextlightheavyweightchampionoftheworld #chasingalltimegreatness #teacher #teachers #teaching #teachersofinstagram #teach #teachinglife
Proper repetition of drills, exercises, & techniques is what separates the champions from the rest.
01:07

Proper repetition of drills, exercises, & techniques is what separates the champions from the rest.

Atif Oberlton Stay Tuned! 👀🔥🔥🔥. In the ring, it’s not just about throwing punches; it’s about honing your technique to perfection. When you dedicate yourself to strengthening your technique, magic happens. You become more efficient, smoother in your movements, and ultimately, a better boxer. #boxing #strengthandconditioning One key principle to always remember: positioning beats speed. It’s not about how fast you can throw a punch but rather how effectively you can position yourself to land that knockout blow. #positioningovereverything And here’s a mantra that every boxer should live by: slow is smooth, and smooth is fast. Taking your time to master each movement with precision and fluidity translates into lightning-fast reactions when it truly matters. #slowissmooth #smoothisfast But let’s be real—it’s not all glamour and glory. Developing these skills takes grit, sweat, and a whole lot of hard work. There are no shortcuts in the journey to greatness. #hardworkpaysoff Consistency is key. Proper repetition of drills, exercises, and techniques is what separates the champions from the rest. Stay dedicated, stay hungry, and watch yourself evolve into a formidable force inside that ring. 💥 #repetitioniskey #teachingboxing #boxingfundamentals #futurechampion #nextlightheavyweightchampionoftheworld #chasingalltimegreatness #teacher #teachers #teaching #teachersofinstagram #teach #teachinglife
Proper footwork is like synchronizing a symphony, where your hands & feet move in perfect harmony.
00:39

Proper footwork is like synchronizing a symphony, where your hands & feet move in perfect harmony.

Footwork Drills! Follow Atif Oberlton Stay Tuned! 👀🔥🔥🔥Developing proper footwork is like synchronizing a symphony, where your hands and feet move in perfect harmony. 💥 In boxing, it’s crucial to learn how to step and place each foot precisely at the same time your hand strikes the target. Picture it: as your foot hits the ground, your hand lands with precision, maximizing power and leverage with every movement. 🥊 When you’re on the move in the ring, this synchronized footwork becomes your secret weapon. It’s what separates good fighters from great ones. By mastering this technique, you’ll navigate the ring effortlessly, always in rhythm, ready to deliver punches with unrivaled power. 💪 But mastering proper footwork isn’t easy—it takes dedication, knowledge, and relentless drilling. Many underestimate its importance, but true champions understand its value. It’s not just about throwing punches; it’s about controlling the ring, dictating the pace, and outmaneuvering your opponent with finesse. 🏆 So, next time you step into the ring, remember: your footwork is your foundation. Hone it, perfect it, and watch as your skills soar to new heights. 👟 #footwork #boxing #training #power #technique #fighter #drills #rhythm #championmindset #boxingteacher #teaching #teachingboxing #boxingfundamentals #futurechampion #nextlightheavyweightchampionoftheworld #chasingalltimegreatness #teacher #teachers #teaching #teachersofinstagram #teach #teachinglife
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