tyankelloJun 18, 20231 min readDefeat the a high Guard With a Hand Swipe!How to defeat the high guard using hand swipes. #highguard #boxing #happyfathersday Watch full video at https://youtu.be/uZu3cfcfH9M
How to defeat the high guard using hand swipes. #highguard #boxing #happyfathersday Watch full video at https://youtu.be/uZu3cfcfH9M
How to generate more power when punchingWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu