Latest release- Learn how to throw the one two hook to the head, right hook to the body, left hook to the body, left hook to the head on the heavy bag #groupboxingdrill #boxingdrill #boxinglesson #orthodox #southpaw #partnerdrills #heavybag #mittwork #shadowboxing #hooktothebody #hootothehead #onetwohook #boxingteacher #boxingcoach #pittsburgh #pennsylvania #sweetscience #artofboxing #usaboxing #boxing #boxinglife #trainingday #trainedtogo #worldclassboxing #worldclassboxinggym #tomyankello https://youtu.be/Y0lThMWS_l0
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See AllWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu
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🥊 Join us tonight at 7pm for an electrifying live Q&A session with Tom Yankello and Paul Spadafora! We'll be diving into the world of boxing, sharing insights, and answering your burning questions. T
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