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Learn how to use the shoulder roll and weave to cut the distance by watching my latest release! #cutthedistance #shoulderroll #boxing #boxingteacher #boxinglife #boxinglesson #boxingdrill
https://youtu.be/Ndir9d0Ngeo
Learn this flow drill with speed changes on the heavy bag! #flowdrill #boxingdrill #heavybag #boxing Full tutorial on this link: https://youtu.be/ayDnI3CMSuQ
How to Weave on the Heavy Bag #boxing #weave #weaving #heavybag #howto Watch full instructional at https://youtu.be/3ynvmRfch2A
How to foot cross jump rope for boxing #jumprope #boxing #crisscross #footcross Full tutorial at https://youtu.be/fUB25s_3a7YFoot