tyankelloFeb 26, 20231 min readHow To Defend the Counter Hook!How to Defend the Counter Hook. #orthodox vs #southpaw #boxing #boxingdefense #hook #jab Watch full video tutorial at https://youtu.be/LlRduW7eOZk
How to Defend the Counter Hook. #orthodox vs #southpaw #boxing #boxingdefense #hook #jab Watch full video tutorial at https://youtu.be/LlRduW7eOZk
How to generate more power when punchingWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu