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Tom Yankello is back with a boxing drill that will help improve your footwork tremendously while having you in position to effectively punch your target. This drill incorporates weaves and shifts and switches. Enjoy!
Learn this flow drill with speed changes on the heavy bag! #flowdrill #boxingdrill #heavybag #boxing Full tutorial on this link: https://youtu.be/ayDnI3CMSuQ
How to Weave on the Heavy Bag #boxing #weave #weaving #heavybag #howto Watch full instructional at https://youtu.be/3ynvmRfch2A
How to foot cross jump rope for boxing #jumprope #boxing #crisscross #footcross Full tutorial at https://youtu.be/fUB25s_3a7YFoot