Land the Liver Shot with Speed and Power Changes
Check out my latest video where I teach how to land the #livershot using #speed and #power changes
#boxingdrills #boxingtraining #boxinglife
Check out my latest video where I teach how to land the #livershot using #speed and #power changes
#boxingdrills #boxingtraining #boxinglife
Learn this flow drill with speed changes on the heavy bag! #flowdrill #boxingdrill #heavybag #boxing Full tutorial on this link: https://youtu.be/ayDnI3CMSuQ
How to Weave on the Heavy Bag #boxing #weave #weaving #heavybag #howto Watch full instructional at https://youtu.be/3ynvmRfch2A
How to foot cross jump rope for boxing #jumprope #boxing #crisscross #footcross Full tutorial at https://youtu.be/fUB25s_3a7YFoot