tyankelloJun 27, 20211 min readLand the Liver Shot with Speed and Power ChangesCheck out my latest video where I teach how to land the #livershot using #speed and #power changes #boxingdrills #boxingtraining #boxinglife
Check out my latest video where I teach how to land the #livershot using #speed and #power changes #boxingdrills #boxingtraining #boxinglife
How to generate more power when punchingWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu