Land the Liver Shot with Speed and Power Changes
Check out my latest video where I teach how to land the #livershot using #speed and #power changes
#boxingdrills #boxingtraining #boxinglife
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See AllLearn this flow drill with speed changes on the heavy bag! #flowdrill #boxingdrill #heavybag #boxing Full tutorial on this link: https://youtu.be/ayDnI3CMSuQ
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How to foot cross jump rope for boxing #jumprope #boxing #crisscross #footcross Full tutorial at https://youtu.be/fUB25s_3a7YFoot
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