Learn how to cross block and roll with punches

Just released! Learn how to cross block and roll with punches. #crossblock #elbowblock #shoulderroll https://youtu.be/DTO_Bd23VU4https://youtu.be/DTO_Bd23VU4

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Great Water Bag Drill!

Learn this Great Water bag Drill that #Canelo #Alvarez Likes to Do by watching my latest #YouTube video release! #waterbag #waterbagdrill #boxingdrill #uppercut #livershot #boxingdefense #counterpunch