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Learn How to Master Switching and Shifting Your Feet in Boxing

Tom Yankello is back with another great pad work drill for you to enhance your footwork in boxing. He also gives you a bonus at the end of the video where he discusses ways you can use boxing pads. Check out the video!


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How to generate more power when punching

When throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu

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Live Q & A Tonight!

🥊 Join us tonight at 7pm for an electrifying live Q&A session with Tom Yankello and Paul Spadafora! We'll be diving into the world of boxing, sharing insights, and answering your burning questions. T

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