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Tom Yankello is back with another great pad work drill for you to enhance your footwork in boxing. He also gives you a bonus at the end of the video where he discusses ways you can use boxing pads. Check out the video!
Learn this flow drill with speed changes on the heavy bag! #flowdrill #boxingdrill #heavybag #boxing Full tutorial on this link: https://youtu.be/ayDnI3CMSuQ
How to Weave on the Heavy Bag #boxing #weave #weaving #heavybag #howto Watch full instructional at https://youtu.be/3ynvmRfch2A
How to foot cross jump rope for boxing #jumprope #boxing #crisscross #footcross Full tutorial at https://youtu.be/fUB25s_3a7YFoot