tyankelloDec 11, 20221 min readNew Shadowboxing DrillHead #Movements and #Pivots #Shadowboxing Drill. Full #instruction to do this drill on my latest video release on YouTube #boxing #headmovement #slickhttps://youtu.be/D-ZSdz1C5jk
Head #Movements and #Pivots #Shadowboxing Drill. Full #instruction to do this drill on my latest video release on YouTube #boxing #headmovement #slickhttps://youtu.be/D-ZSdz1C5jk
How to generate more power when punchingWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu