tyankelloNov 12, 20231 min readOld School Bobbing and Weaving vs The Philly Shell!Old School Bobbing and Weaving vs The Philly Shell! #oldschool #phillyshell #bobbing #weaving #boxing #schoolisinsession Watch full tutorial at https://youtu.be/9omqzdeWHtI?si=7FjrFynGCiIjsJiC
Old School Bobbing and Weaving vs The Philly Shell! #oldschool #phillyshell #bobbing #weaving #boxing #schoolisinsession Watch full tutorial at https://youtu.be/9omqzdeWHtI?si=7FjrFynGCiIjsJiC
How to generate more power when punchingWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu