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Set Up Punches Using Feints

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How to generate more power when punching

When throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu


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Andre Laurent
Andre Laurent
Jul 22, 2022

Great stuff coach. You doing any virtual one-on-one training sessions or conducting boot camps?

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