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Check out my latest slip line drill for you to practice weaves, rolls, and pivots. This is an excellent drill to improve your head movement and footwork. #slipline #boxingworkout #boxingfitness #boxingfundamentals #boxingteacher
Learn this flow drill with speed changes on the heavy bag! #flowdrill #boxingdrill #heavybag #boxing Full tutorial on this link: https://youtu.be/ayDnI3CMSuQ
How to Weave on the Heavy Bag #boxing #weave #weaving #heavybag #howto Watch full instructional at https://youtu.be/3ynvmRfch2A
How to foot cross jump rope for boxing #jumprope #boxing #crisscross #footcross Full tutorial at https://youtu.be/fUB25s_3a7YFoot