tyankelloAug 8, 20211 min readStep and Punch LaterallyLearn how to step and punch laterally. #boxingtraining #stepandpunch #punching #boxinglife https://youtu.be/W7pALFOHGnM
Learn how to step and punch laterally. #boxingtraining #stepandpunch #punching #boxinglife https://youtu.be/W7pALFOHGnM
How to generate more power when punchingWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu