tyankelloNov 21, 20211 min readStep -n- Punch DrillHow to Step -n- Punch. A #padwork and #shadowboxing drill Check out my latest release that focuses on 7 #punches and 8 steps. #stepnpunch #boxingfootwork #boxing #punchdrill #boxinglesson #boxingdrillhttps://youtu.be/468QpKw-kGc
How to Step -n- Punch. A #padwork and #shadowboxing drill Check out my latest release that focuses on 7 #punches and 8 steps. #stepnpunch #boxingfootwork #boxing #punchdrill #boxinglesson #boxingdrillhttps://youtu.be/468QpKw-kGc
How to generate more power when punchingWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu