tyankelloOct 29, 20231 min readWhat You Need To Do When Hitting The HeavybagJust released- What You Need To Do When Hitting The Heavybag #heavybag #tutorial #boxing #sundaylesson #schoolisinsession Watch full video at https://youtu.be/E2ks5WSFOIk?si=9UYugwL1HvC5vYFE
Just released- What You Need To Do When Hitting The Heavybag #heavybag #tutorial #boxing #sundaylesson #schoolisinsession Watch full video at https://youtu.be/E2ks5WSFOIk?si=9UYugwL1HvC5vYFE
How to generate more power when punchingWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu