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World Class Boxing Channel
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01:23
Southpaw vs Orthodox, your stance dictates your opponent’s attack. #boxing #southpawvsorthodox
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01:26
How To Punch Short & Sharp Using Forearm Pins, Arm Stifling, Weaves, Rolls, Slips, Switches & Shifts
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01:25
A sledgehammer needs space and a big swing to deliver power. A nail gun, less than an inch! #boxing
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00:17
Using different kinds of jabs and different kinds of hooks is a great way to set up the right hand!
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01:11
Besides sparring partner drills are great for developing& improving almost every facet of your game!
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01:12
There’s real beauty in using your lead hand with sharp footwork to set up the right. #jab #boxing
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00:50
When your opponent shoulder rolls your right hand,drop step to their right side &throw the left hook
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01:13
Boxing shares the same body mechanics as other throw & swing sports,like tennis,baseball or football
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01:08
Mastering the integration of shoulder rolls & weaves refines your ability to read & redirect punches
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01:07
Using the shoulder roll, then simultaneously weaving & stepping in, is a great way to close the gap.
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01:07
The teaching of proper body mechanics and proper footwork is what is missing most in boxing today.
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01:30
Elbow blocks are a great art that discourages your opponent from punching with full power. #boxing
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01:30
Your head movement, your hands, & feet are the three key components to becoming a defensive master.
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01:31
The teaching of proper body mechanics and proper footwork is what is missing most in boxing today.
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01:19
The Best Heavyweight In The World Ivan Dychko trains in a small town named Ambridge Pennsylvania!
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00:42
The one two is the most used combo in boxing.Learn how to defend it & turn it into your own offense.
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01:03
Intertwining many forms of defense is how you become a true defensive master. #boxing
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01:00
Learning how to use forearm blocks in conjunction w/ elbow sweep blocks is a beautiful art! #boxing
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01:23
An all-time great knows how to box& generate maximum power in the shortest amount of space available
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01:06
Learning how to use head control when you miss with a punch is a true masterful art. #boxing #howto
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00:50
There are many ways to use your jab & lead hand to set up other punches. Here is one great way.
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01:08
There are many ways to defend the one-two hook to the head & hook to the body. Here is a great way!
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01:00
Work moves over and over again. Striving for perfect technique is the way that you become a master.
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01:03
The up jab because of it’s trajectory it slips under the guard and catches opponents by surprise.
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00:47
In boxing, knowing the proper body mechanics technique to use hand swipes is a true skill. #boxing
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00:15
The teaching of proper body mechanics and proper footwork is what is missing most in boxing today.
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00:59
This skill helps you avoid punches while getting you into the perfect position for an inside attack.
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01:06
The true art of defense in boxing is knowing when to use the right defense at the right time.#boxing
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00:53
Boxing speed changes, deception, and pattern changes are more important than speed itself. #boxing
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00:06
True Art! Shifts, switches, angles, &subtle movements are more than techniques—they’re brushstrokes.
Boxing is a true art. Art isn’t about athleticism, and athleticism isn’t about art. Art is the expression of creative skill and imagination—and that’s exactly what separates elite boxers from the rest. Anyone can throw a punch, but not everyone can paint a picture in the ring. Shifts, switches, angles, and subtle movements are more than techniques—they’re brushstrokes. They require timing, feel, rhythm, and vision. It’s about knowing when to move, how to adapt, and where to be—not just physically, but mentally. The beauty of boxing is in its layers. It’s not just about power or speed. It’s about creating openings, controlling space, and mastering moments. That’s art in motion. Follow @djbodish #boxing #boxingisart #sweetscience #creativeboxing #boxingmovement #shiftsandswitches #boxingtechnique #boxingtraining #boxingcoach #boxersofinstagram #ringcraft #fightiq #boxingstyle #boxinglife #worldclassboxing
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