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Defending The Right Hand

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How to generate more power when punching

When throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu

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Live Q & A Tonight!

🥊 Join us tonight at 7pm for an electrifying live Q&A session with Tom Yankello and Paul Spadafora! We'll be diving into the world of boxing, sharing insights, and answering your burning questions. T

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Rockstar Paga
Rockstar Paga
Jun 24, 2022

Pretty soon I shall prove myself worthy of This Jedi Training

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Rockstar Paga
Rockstar Paga
Jun 24, 2022

🏆

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