tyankelloDec 25, 20221 min readHow To Set up Punches using the JabHow To Set up Punches using the Jab #setuppunches #jab #boxing #merrychristmas #worldclass https://youtu.be/_7MxP0oFBT8
How To Set up Punches using the Jab #setuppunches #jab #boxing #merrychristmas #worldclass https://youtu.be/_7MxP0oFBT8
How to generate more power when punchingWhen throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu