top of page

The Power Punch!

Learn how to use two boxing defensive moves to deliver one #powerpunch Check out my latest release!



99 views1 comment

Recent Posts

See All

How to generate more power when punching

When throwing a hook with your foot on the ground as opposed to turning your foot, the physics behind generating more power lies in biomechanics and the efficient utilization of muscle groups, particu

Untitled

bottom of page