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Jab moving backwards - front foot or back foot first?
In General Discussion
tyankello
Apr 05, 2022
The jab lands Simultaneously as the lead foot lands on the floor not the back foot. If you throw it when the back foot lands then you can’t throw the right hand going backwards without bringing the front foot back first which is a significant loss in time. Your footwork will always have a hitch.
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tyankello
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